Medical Disclaimer
Please read this before acting on anything you find here.
Call 911 in the United States, 1122 in Pakistan, or your local emergency number. For a mental health crisis in the United States, call or text 988. More options sit on our mental health resources page.
This site is not medical advice
Everything on Broken Bone Theory is general information published for education. It is not medical advice, and it is not a substitute for care from a qualified professional who knows your history.
We write about a viral idea and about bones. We cannot diagnose you, treat you, or tell you what is happening in your own body or mind.
Reading this site does not make you a patient
No doctor and patient relationship forms when you read these pages, email us, or use the contact form. Our author writes here as a writer, not as your treating clinician.
Nothing you send us is confidential in the way a medical consultation is. Please do not send personal health information.
Where our author practises
Our medical content is written by Dr. Omar Murtaza Sheikh, a consultant psychiatrist practising in Pakistan. His qualifications are listed and verifiable on his profile page.
He is not licensed to practise in the United States, the United Kingdom, or anywhere else this site is read. He writes general educational material here. He does not provide care to readers.
Do not delay getting help
Never ignore professional advice, or wait to seek it, because of something you read here. If a symptom worries you, speak to a doctor.
Some pages mention that certain medicines have been linked to lower bone density in research. That is a population level association, not a prediction about you, and it is never a reason to stop a medicine. Stopping psychiatric medication without support carries real risks of its own. Talk to your prescriber instead.
Sources and accuracy
We cite our sources and we check them. Medical understanding still changes, links still rot, and we still make mistakes. We review medical pages at least once a year and correct errors in the open. Our editorial policy explains how.
If you find something wrong, tell us at [email protected].
Outside links
We link to crisis lines, medical organisations and news coverage. We do not control those sites and we are not responsible for what they publish. A link is not an endorsement.
No guarantees
We publish this information as it is, with no warranty of any kind. We do not promise it is complete, current, or right for your situation. Any action you take based on it is your own decision.
Last updated September 27, 2026.